footTimid to Tiger

Upcoming dates

Keep your eyes peeled for future dates!

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Course Information

Timid to Tiger is an entirely parenting-based approach to managing anxiety in children (available to parents of children aged 8-11). It is based on evidence that anxious children benefit substantially from a parenting style that is clear, calm and consistent.

The group aims to explore the role of anxiety within a family and how it develops. It is run weekly over an 8 week period:

1. Introduction to the program

2. Securing the parent-child bond through non-directive play

3. Understanding your child’s anxiety

4. Using praise to build children’s confidence and using rewards to help your child’s motivation

5. Setting limits on anxious children’s behaviour and using withdrawal of attention to manage children’s behaviour

6. Managing worry

7. Managing really difficult behaviour

8. Review and celebration

footTimid to Tiger Together

Timid to Tiger Together is a family-based intervention for parents and carers of children aged 8-11 yrs suffering with anxiety to attend together.


Upcoming dates

Wednesday 15th May 2024 – 10th July 2024 (no session on 29th May for half-term), 4.30pm-6pm, at Guild Lifelong learning, 1 Bourne Street, Wilmslow, SK9 5HD


Please send all enquiries to

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