Resources
This page was last updated January 2026.
Disclaimer: We try to keep this page updated with useful information but sometimes links may change or information may become out of date. Please let us know if you find a link is no longer available so we can remove it. We cannot vouch for the quality of all the services listed.
Resources and Other Organisations to Support You/Your Child
Adoption Queries
- Adoption UK: 0300 6660006
- Action for Children: 01923 361500
- Adoption Counts: https://adoptioncounts.org.uk/
Autism/ADHD/Neurodevelopmental
- Space4Autism: 01625 617884 https://space4autism.com/
- Ambitious About Autism: https://www.ambitiousaboutautism.org.uk/
- National Autistic Society: https://www.autism.org.uk/
- Beyond Autism: https://www.beyondautism.org.uk/
- Cheshire East Autism team: 01270 685960
https://livewellservices.cheshireeast.gov.uk/Services/1086/CEAT-Cheshire-East - ADHD UK: https://adhduk.co.uk/
- Ruby’s Fund: https://www.rubysfund.co.uk/
- Jigsaw (activity group for 13-25 year olds with SEND/additional needs): https://livewellservices.cheshireeast.gov.uk/Services/4690/Jigsaw-for-young-peo
- Sleep and Autism (will open as a PDF): Sleep and autism
Bereavement
- Macc Bereavement Support Service: 01625 439333 https://bereavementmacclesfield.com/
- East Cheshire Hospice: 01625 610364 http://www.eastcheshirehospice.org.uk
- Winston’s Wish: https://www.winstonswish.org/
- Daisy’s Dream: https://www.daisysdream.org.uk/
Counselling Outside of JDI Footprint
- Visyon (For 11-19 year-olds in the whole of Cheshire East, including Congleton, Sandbach, Nantwich, Middleswich and Holmes Chapel): https://www.visyon.org.uk/
- Beacon Counselling (Stockport, free counselling or donate however much you can afford for sessions): https://beacon-counselling.org.uk/
- Local Mind Service (Winsford): counselling £20 a session, 01606 863305 office@midcheshiremind.org.uk
- The Rooms (Poynton): a range of counsellors and psychologists working privately, 07715 139600
- Stable Minds (Cheshire, Trafford and Greater Manchester): https://www.stable-minds.co.uk/cyp
Domestic Abuse
- My CWA: 0300 123 5101 https://www.mycwa.org.uk
- Cheshire East Domestic abuse hub: https://www.cheshireeast.gov.uk/livewell/staying-safe/domestic-abuse-and-sexual-violence/domestic-abuse-getting-help.aspx
Eating Disorders
- Beat: 0808 801 0677 https://www.beateatingdisorders.org.uk/
Food Banks
- Silklife Centre: George Street, Macclesfield: 01625 611121 foodbank@silklife.co.uk
- Cre8 Food Pantry: Tuesdays at 1pm and Wednesdays at 4.30pm at Lyme Ave, 01625 503740, and Thursdays at 1pm at The Green in the Corner Cafe, Hurdsfield
- Cheshire Streetwise: 72 Mill Street, Macclesfield, 07719 509 061, Monday and Wednesday 10am – 12pm, food collections & furniture etc.
- Salvation Army: Roe Street, Macclesfield, small amount of food parcels, 01625 425 343
- One Project Macclesfield: food pantry in the indoor market
- Hope Central: https://hopecentral.org.uk/
- The Welcome: https://www.thewelcome.org.uk/
Housing/Finance
- Citizens Advice Bureau: 01625 708608 https://www.citizensadvice.org.uk/
- Cheshire Homechoice: housing advice line 0300 123 5017 for choosing where to live/bidding on property
- Claim Universal Credit: https://www.gov.uk/universal-credit/how-to-claim
- Claim PIP: https://www.gov.uk/pip/how-to-claim
- C.E.Emergency: assistance with furniture etc., 0300 123 5010 https://www.cheshireeast.gov.uk/benefits_housing_council_tax/emergencyassistance.aspx
LGBT Group for Under 18s
- Utopia: peer support group for 13-19 year olds, 07794 437 959 / 33 Great King St, Macclesfield, SK11 6PN
NHS Mental Health Support
- Mental Health Concern: Speak to your GP to do a Mental Health Hub referral and they will triage and decide if a referral to Cheshire and Merseyside CYPMHS is needed (formerly CAMHS)
- CYP Mental Health Hub advice line: 01606 555120
- CWP Crisis Line (24 hour all age urgent mental health crisis line): 0800 145 6485
- Talking Therapies (available to 16+): 01625 469950 / http://www.mytalkingtherapies.com
- In many cases you have the legal right to choose where you have your NHS treatment: https://www.nhs.uk/using-the-nhs/about-the-nhs/your-choices-in-the-nhs/
- Involvement, Recovery and Wellness Centre (18+) – groups and courses around a variety of mental health and wellbeing topics: https://www.cwp.nhs.uk/our-services/east-cheshire/recovery-and-wellness-centre-cheshire-east
Online Mental Health Support
- The Mix: support and chat forums, and telephone counselling, 0808 808 4994 (3pm – 12 am), https://www.themix.org.uk/
- Young Minds: https://www.youngminds.org.uk/
- ChatHealth: a text messaging service for young people across Cheshire East. If you’re aged 11-19 you can text a school nurse to get confidential health and wellbeing advice, Mon-Fri 9am-5pm: 07507 329908 / https://www.wchc.nhs.uk/children-young-people/young-people/chathealth/
- Information and advice about treatment options: https://www.annafreud.org/resources/children-and-young-peoples-wellbeing/understanding-treatment-options/
- Help to Understand Obsessive Compulsive Disorder: https://www.ocduk.org/
- Shout: a free, confidential, text support service, text SHOUT to 85258
Parent and Family Support
- Just Drop-In Parent Groups, and Parent/Carer Peer Support: https://www.justdropin.co.uk/contact-us/info-for-parents/
- Togetherness: online parent support: https://www.justdropin.co.uk/solihull-approach-for-parents/
- YoungMinds Parent Helpline: 0808 802 5544 from 9:30am-4pm, Monday to Friday
- NSPCC: 0808 800 5000
- Childline: 0800 1111
- Family Lives: for Parenting and Family Support, 0808 800 2222 askus@familylives.org.uk
- CHECS: 0300 123 5012 (option 3, option 2) CHECS – emergency team: 0300 123 5022.
- MindEd for families: safe, reliable advice about young people’s mental health, https://mindedforfamilies.org.uk/young-people
Rape and Sexual Abuse / Sexual Behaviour
- RASASC – Rape and Sexual Abuse Support Centre: 01260 697900 https://www.rapecentre.org.uk/
- Shore – A safe place for teenagers worried about sexual behaviour: https://shorespace.org.uk/
- Naked Truth Project – charity supporting those with problematic pornography use and their families: https://nakedtruthproject.com
Self-Harm
- Battlescars: https://www.battle-scars-self-harm.org.uk/
- Calm Harm App (distraction techniques): www.calmharm.co.uk
- Happy Maps: to find support, advice and info, http://www.happymaps.co.uk
- “No Harm Done” film for young people: https://www.youtube.com/watch?v=_dK9pR6Sa1E&feature=emb_title
- “No Harm Done” film for parents/carers: https://www.youtube.com/watch?v=MBIb_b8Ym3w&feature=emb_title
- Surf the urge (technique): Avoid acting on any urges to try and reduce or stop addictive behaviour.
- Distraction Techniques (will open as a PDF): Self Harm Distractions
Sleep
- The Sleep Charity: https://thesleepcharity.org.uk / 03303 530 541
- Teen Sleep Hub: https://teensleephub.org.uk
Substance Misuse
- Change, Grow, Live (CGL): https://www.changegrowlive.org/advice-info/alcoholdrugs
01625 464995 eastcheshire.info@cgl.org.uk
Suicide Prevention
- Papyrus (support with suicidal thoughts): https://www.papyrus-uk.org/ 0800 068 4141
- Samaritans 24/7: call 01625 116 123, text 07725 909 090
- CWP Crisis Line (24 hour all age urgent mental health crisis line): 0800 145 6485
- The Martin Gallier Project: https://www.themartingallierproject.org/
- Shout: a free, confidential, text support service, text SHOUT to 85258
- If your life is at imminent risk, please call 999 for immediate help.
- Suicide Safety Advice for Parents/Carers (will open as a PDF): Self Injurious Suicide Safety Advice
Transition to Secondary School/Times of Change/School Avoidance
- Anna Freud video: https://www.youtube.com/watch?v=kFpVOIpeksk&t=3s
- Dorest CAMHS video: https://www.youtube.com/watch?v=IPitcRTE4ZE
- Visyon – Moving on Art project (see leaflet and video links below):
Session 1: https://www.youtube.com/watch?v=AJlsgfKDlzg&feature=youtu.be
Session 2: https://www.youtube.com/watch?v=FcECPKOtEsg&feature=youtu.be
Session 3: https://www.youtube.com/watch?v=fUZ1ZxJ9xqc&feature=youtu.be
Session 4: https://www.youtube.com/watch?v=vSas8pPiZE8 - Young Minds top ten tips for parents PDF:
https://www.youngminds.org.uk/media/2odjlktz/top-ten-tips-for-parents.pdf - Young Minds parent Webinar: https://www.youtube.com/watch?v=nK1E_XgAWww&t=4s
- Young Minds: https://www.youngminds.org.uk/parent/parents-a-z-mentalhealthguide/transitions-and-times-of-change/
- Emotionally Based School Avoidance Toolkit: https://www.cambslearntogether.co.uk/cambridgeshire-send/cambridgeshire-send-oap-toolkits/primary-and-secondary-send-oap-toolkit/social-emotional-and-mental-health-semh/resources/emotionally-based-school-avoidance-toolkit
Under 14s/Primary Age
- Mental Health Concern: GP to do a CAMHS referral
- Neurodiversity: Space4Autism, or there are other options for children with additional needs like short breaks https://www.cheshireeast.gov.uk/livewell/local-offer-for-children-with-sen-anddisabilities/care/short-breaks-services.aspx or the Parent/Carer Forum
https://livewellservices.cheshireeast.gov.uk/Services/1160 - Ask if school SENCO has done the graduated approach and whether school have spoken to YP and asked whether school can make any adjustments to support their wellbeing
- Wider family support: Cheshire East (CHECS) for an Early Help Assessment if there are multiple things going on.
Wellbeing
- Live Well Cheshire East (information on all services around Cheshire East): https://www.cheshireeast.gov.uk/livewell/livewell.aspx
- FedCap (support with employment): https://fedcap.org.uk/
- Jigsaw (activity group for 13-25 year olds with SEND/additional needs): https://livewellservices.cheshireeast.gov.uk/Services/4690/Jigsaw-for-young-peo
- Place2Be (Parenting advice from child mental health experts, practical tips to support children’s wellbeing and behaviour on a variety of topics): https://parentingsmart.place2be.org.uk/
Worries and Stress Support
- STOP Panic & Anxiety (self-help app): normalising the basics – sleep, food/caffeine intake and exercise
- Headspace: meditation and sleep app
- Calm: meditation and sleep app
- Clear fear app: free app to support YP with anxiety