footSleep Workshop

Upcoming Dates

Keep your eyes peeled for future dates!


Please send all enquiries to

Course Information

Our sleep workshops are open to parents of children aged 8-16. Led by trained Sleep Practitioner Lisa, we aim to support you in understanding why your child may be struggling to sleep, possible causes of sleeping issues and importantly, what you can do to help your child and family to get better sleep.


The workshop will explore:

1: The science of sleep and practical strategies, tips and advice

2: Optional one to one telephone parent session (arranged individually with Sleep Practitioner via phone or zoom)


Lisa is a Counselling Co-ordinator for Just Drop In, as well as a trained Sleep Practitioner, Qualified Counsellor and Independent Sexual Violence Adviser (ISVA). Lisa has over 12 years of experience in supporting young people as a Counsellor, ISVA, and Pastoral care within a school. Lisa is very passionate about supporting young people to overcome barriers and build self-esteem, and also has a special interest in young people’s mental health.

Just Drop In Form

Fill in a form and we will come back to you

    First name of young person

    Surname of young person

    Name of referrer (if different) Please note: we only take referrals directly from young people/families, not external organisations.

    Young person's DOB



    Preferred Method of Contact



    School/College (if applicable)

    GP Surgery

    Service (please click inside box below to select a service)

    Does the young person know about and consent to the referral?

    Reason for referral

    Accessing another service?

    If yes, please provide name of organisation and referral reason

    Has the young person accessed a crisis service in the past 3 months?

    If yes, please provide details

    Is the young person waiting for an assessment with the Wellbeing Hub/CAMHS?

    If yes, provide details

    Household in receipt of benefits?

    Are you happy to be added to the JDI mailing list to keep you informed of all the services we offer and when?

    We will only use the data you have submitted to contact you in response to this form in accordance with our Privacy Policy.Click here to view our Privacy Policy

    Our duty to ensure your safety and the safety of others is paramount. If we believe you or someone else is at immediate risk of harm as a result of the information you provide in your enquiry, we may need to take additional action. If you are unsure, you can ring us and talk through our confidentiality policy.

    Please note, replies to this form will come from which might go into spam/junk folders. We will aim to respond to you within 5 working days. Please do not use this form in a time of crisis, and follow the time of crisis button on the website instead.

    Just Drop In


    01625 665079

    07718 425405

    Use Social Media

    Or Just Drop In

    15 Brook Street Macclesfield SK11 7AA

    Find Us