Please see below the various Parent Support Resources from ourselves and some of the companies we work with.
Transitions and Times of Change:
Please click here to view our document with links to support children transitioning from primary to secondary school, and times of change in general: Transition_from_Primary_to_Secondary
The Mental Health Foundation:
The Mental Health Foundation have lots of information and resources about a variety of mental health issues: https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics
The Charlie Waller Trust:
The Charlie Waller Trust work with young people, parents and carers, schools, colleges, universities and employers, giving people the confidence and skills to look after their mental health: https://charliewaller.org/
All in the Mind Podcast:
Also for any parents who are struggling to cope with managing their children’s emotional or mental health at the moment, you may find this “All in the Mind” podcast useful to listen to, highlighted to us by one of our Volunteer Counsellors: https://www.bbc.co.uk/sounds/play/m0016pr0
The ADHD Foundation is the UK’s leading neurodiversity charity, offering a strength-based, lifespan service for the 1 in 5 of us who live with ADHD, Autism, Dyslexia, Dyspraxia, Dyscalculia and Tourette’s syndrome.
ADHD Foundation Information Booklets: https://www.adhdfoundation.org.uk/2022/05/30/information-booklets/
The Sleep Charity is one of the leading, independent expert voices on sleep issues in the UK: https://thesleepcharity.org.uk/about-us/
Teen Sleep Hub “You and Your Sleep”: A Guide to Better Sleep for Teenagers: The Teen Sleep Hub eBook
Please see our Sleep Workshop page to book onto one of our Sleep Workshop courses (open to parents of children aged 8-16): https://www.justdropin.co.uk/sleep/
Battle Scars are a small, dedicated, 100% survivor-led and run charity offering local, regional, national as well as international support around self-harm. https://www.battle-scars-self-harm.org.uk/
Change, Grow, Live:
CGL are a charity that can help young people and adults with challenges including drugs and alcohol abuse. https://www.changegrowlive.org/
Visyon have recorded some really useful sessions for parents that can be accessed at anytime.